Synergy Sessions
Insomnia
Are you ready to quiet your mind, get deeper restorative sleep get the rest you need to feel more refreshed, alert and awake throughout the day.
Have you had a busy day then falling into your bed ready for a sound night’s sleep only to become wide awake and have difficulty dropping off?
Or
Have you found yourself wide awake in the middle of the night?
Do you experience…
- Difficulty concentrating
- Fatigue
- Low energy
- Mood disturbances
- Decreased performance in work or at school
Around 1 in 3 adults will have suffered some sort of sleep issue in their lives. Lack of sleep can at times impact life, it may suppress the immune system and become a chronic problem.
If this resonates with you, I can offer a solution if you are looking to get adrift into a sound night’s sleep now.
If quietening your mind into a deep restful sleep, night after night sounds like a dream, then feel free to contact me to book your session now.
Thank you Leanne
Just a wee message to say wow.
Was the best feeling and so relaxing. I would recommend to anyone who need help.
Afterwards I felt lighter and energized. Slept like a baby after, I will be getting again.
Thanks once again xxx
A.Johnson